Hello and Welcome!

 

I’m so glad you found your way here!  There may just be a cosmic reason why you did (synchronicity anyone?).

I’m here to support you on your journey to be the healthiest and happiest version of you.  Making the shift to a vegan lifestyle has made such a huge and positive impact on my life that my purpose now is to pay it forward by helping others in their journey.  Making lasting change in your life can be tough, so having someone in your corner to answer questions, provide resources (including delicious recipes of course!), accountability and support can make all the difference in lasting change.

As a Certified Holistic Nutrition Coach, my focus and passion is on each individual person, delving deep into the goings on with you – mind, body and soul.  I hope you take a few minutes to look around, and feel free to reach out to me if you have any questions.

I can’t wait to connect with you, and work with you on empowering your soul!

Sending love and wellness your way.

Laura

 

Make the Transition

Reduce animal products and processed, highly-refined foods, refined sugars, and oils all with the support of an experienced health coach and peers who are going through the same thing as you.

Recipes

Breakfast, lunch, dinner, and snacks guaranteed to make your mouth water. Broaden your horizons and enjoy easy plant-based recipes that don’t restrict. Plant-based doesn’t have to be scary!

Cooking School

Learn how to prepare food with healthy changes and fun new techniques. You’ll master the kitchen in no time and learn the interplay of spices. Find that your family will appreciate your newfound culinary skills.

Learning

Expand your knowledge and explore topics like low cost meals, kitchen tips, community, renewing, resilience, stress, self-care, your environment and travel, and sustainability.

Start your journey today!

Join our group and learn where you should have been all along!

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