Hello, I’m Laura!

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I’m a partner, dog mom and holistic health coach.  I’m also currently in my 2nd year of school at Nutraphoria School of Holistic Nutrition, on my way to being a full-fledged Holistic Nutritionist (and loving it!).

 

A few years ago I was attending a presentation at my employer at the time.  I really had no idea what it was exactly about, but it turned out be a presentation that would change the direction of my life in a way I had never even considered before.  The presentation was given by a married couple that owned a small business that were speaking to us about health and nutrition, veganism in particular.  Being originally from Winnipeg, and only living in Vancouver for a few years, I had really never heard the word ‘vegan’ at all before.  I spoke with the business owners afterwards, and then found them online and the rest is history.  I was able to connect my soul to the vegan lifestyle and there was no turning back.  All it took was learning about something new and keeping an open mind.

I’ve learned so much since I changed to living a vegan lifestyle that I want to be able to help others in their journey, and pay it forward.  I currently offer various services, including one-on-one consultations and group programs. I love working with clients that want to take a proactive approach to their health and mental wellness. I also support clients with current imbalances and examine potential root causes of illness. Food is so powerful and making small changes has big impacts on the body. I take a holistic approach and consider all aspects of your life, including stress levels, sleeping patterns, mindset and movement.

 

I’m so excited to help you truly transform your life by changing to a plant-based diet and vegan lifestyle.  Not many ‘diets’ can say that not only do they have amazing health benefits, but they also have a positive impact on the lives of animals and our planet.  A plant-based diet can.

If you’re interested in working together to empower your soul, feel free to poke around my website and also get in touch with me directly with any questions that you have any time at hello@empoweredsoulwellness.com.

Ready to start your journey?

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