Hello, I’m Laura!

I am many things, but I’m most proud of being a partner, dog mom and Registered Holistic Nutritionist.  I graduated from Nutraphoria School of Holistic Nutrition, specializing in plant-based nutrition, in March of 2020 and learned so many things and met many amazing people along the way.

Some years ago I was attending a presentation at my corporate employer at the time.  I really had no idea what it was exactly about, but I signed up to take a break from my normal work day.  It turned out be a presentation that would change the direction of my life in a way I had never even considered before.  The presentation was given by a young married couple that owned a small business that were there to speak to us about health and nutrition, veganism in particular.  Being originally from Winnipeg, and only living in Vancouver for a few years at that time, I had really never heard the word ‘vegan’ at all before.  I spoke with the business owners afterwards, got their business card, and then found them online and the rest is history.  I was able to find a soul connection with the vegan lifestyle and there was no turning back.  All it took was learning about something new and keeping an open mind.

I’ve learned so much since I made the transition to living a vegan lifestyle that I want to be able to help others in their journey, and pay it forward.  My services and resources are available completely virtually, which helps me to connect with people around the world.  Technology can be a great thing!  I love to work one-on-one, as well as through group programs, as both can offer different but still meaningful support.  I love working with clients that want to take a proactive approach to their health and mental wellness.  I also support clients with current imbalances and examine potential root causes of illness.  Food is so powerful and making small changes can have a big impact on the body.  I take a holistic approach in my practice, and consider all aspects of your life, including stress levels, sleeping patterns, mindset and movement.

I’m so excited to meet you and help you truly transform your life by transitioning to a plant-based diet and vegan lifestyle.  Not many ‘diets’ can say that not only do they have amazing health benefits, but they also have a positive impact on the lives of animals and our planet.  A plant-based diet can.

If you’re interested in working together to empower your soul, please have a look around my website.  You can also get in touch with me directly with any questions that you have at hello@empoweredsoulwellness.com.  

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