Welcome to My Blog

I hope you learn something new while you're here. Feel free to send topic suggestions to hello@empoweredsoulwellness.com

This Little Piggie

I’ve always been an animal lover, but it wasn’t until I started looking into this thing called veganism a few years ago that I came to appreciate the beauty and uniqueness of animals other than the cats and dogs I grew up with. When you think of a pig, what’s the...

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ZUCCHINI, more than just a phallic looking veggie

When we moved into our new rental home in Fanny Bay, BC in the summer of 2019, I was SO excited to get started on gardening in actual gardening beds, as all I’ve really had before are balcony gardens (which can be limiting).  It’s definitely been a learning process...

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Is the Beyond Burger Healthy?

Since the Beyond Burger launched and skyrocketed in popularity recently, a common question keeps popping up. 'But is it healthy?'.   First things first.  If you've never heard of it before, the Beyond Burger is a completely plant-based burger made by Beyond Meat. ...

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Sweet Potato Toast

Sweet potatoes tend to be one of those foods that people love or hate (well, in my house anyways with my picky eater of a hubby!).  If you're a hater, this simple recipe just might change your mind.  It's pretty versatile, as you can make it sweet or savoury, and have...

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