A WHOLE-FOOD, PLANT-BASED SUPPORTED LIFESTYLE
Defined as a diet and lifestyle based on plants, reducing processed and highly refined foods can have a transformative effect on your health and well-being. Ditch the foods made in a plant and get back to your roots with a wholesome, natural plant-based diet.
Discover a vibrant diet and lifestyle based on plants. Change to a whole-food and plant-based diet can be a scary thought, but with PURE you’ll receive ongoing support from an experienced holistic health coach and a physician-approved program to ensure a fun, successful transition. You’ll learn exactly what to eat and how to prepare it with kitchen tips, delicious recipes that your family will love, shopping lists, meal plans, and more.
Transitioning to a whole-food, plant-based lifestyle can be daunting, but with the Pure program, you’ll have an experienced health coach and community of like-minded people to support you through the highs and lows with accountability, meal plants, grocery lists, and more.
Join our 12 Week Group
Welcome to the Pure Program!
PURE was created to ensure a smooth, easy transition to a healthy plant-based lifestyle. With this program, you’ll receive everything you need for success, from the education to shopping lists, meal plans and step-by-step guidance. Forget restricting diets. PURE is a lifestyle change that replaces processed, refined products with wholesome, nourishing foods. When you eat better, you feel better. Your health coach has the experience and expertise to keep you focused, boost your confidence and motivation, answer any questions you might have, and keep you on the path to a better you.
With the PURE program, you’ll find that a plant-based menu doesn’t have to be bland or boring.
You’ll have fun in the kitchen with your family and enjoy delicious, flavorful meals that will satisfy any palette. This program will teach you how to make SMART goals, answer common questions about a plant-based lifestyle, how to deal with unsupportive friends, family, and coworkers, new kitchen tips, and more.
You’ll have fun, while you learn.
You’ll know exactly what you should be adding in and what you should steer clear of. We’ll teach you how to prepare foods, stock your kitchen and you’ll even know what you can alternate to truly enjoy your meals.
• New foods to add to each week.
• Learn secrets to low-cost healthy meals
• Eat real food and lose weight, gain weight or maintain
• Support your activity and have energy all day
• Never feel deprived or hungry on your journey to health
Sounds different from what you’re used to doing, right?
As a health coach, I do things differently. I’m not focused on making money for a large corporation. My mission is to help you find your optimal health and thriving life.
The PURE program will do exactly that. Over 12 weeks you will begin to build habits you can keep for life.
Weekly topics include:
- What to eat
- Recipes and foods to stock
- Low-cost meals
- Kitchen tips
- Taking stock & recommitting
- Renewing your purpose
- Stress and stimulation
- Your environment and travel
- Going forward
PLUS Meal Plans, Grocery Lists, Alternatives, Foods to add in, How to Prepare Your Foods, Support from Other Group Members in the Private Facebook group, Weekly Online Meetings, List of Preferred Appliances, Mindset and Mindfulness Exercises, Fitness, Goal Setting, Making Time for What’s Important, Suggested Learning (YouTube videos, Netflix Documentaries, Books, Podcasts, etc.)
Enrollment for PURE is currently closed, but if you’d like to be added to the list for when it opens up again, feel free to reach out!
100% Satisfaction Guarantee
To receive the refund:
- You must email us attaching your receipt.
- State your reason for seeking a refund.
- Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
- You must request your refund and provide the above information within 24 hours of purchase.